Using Ideal Weight Calculator, you can determine your body's fat percentage. You will also find out your ideal weight as per your gender and age.

This will help you begin your health enrichment & fat loss journey. All you need is a tailoring tape and a weighing scale. Its best if someone can take your measurements.

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Using our hormonal imbalance questionnaire, you can figure out various hormonal imbalances in your body.

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Using our Sleep and Stress assessment tool you can determine your sleep health . You will also be able to understand your stress levels.

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